breakfast
- fruit loops w skim milk
-banana
lunch
-pf changs chicken fried rice
-G2 lemon lime gaterade
-water40 ounces
dinner
-pf changs chicken fried rice
-zuccini
-half G2
water
40 ounces
exercise
20 minute walk
(this was yesterday) and i weighed myself today, and I gained 0.2 lbs! HOW? i ate small portions. makes me sad. Oh well.
Sometimes weight gain is definitely just water retention. I wouldn't worry too much about .2 pounds! :)
ReplyDeleteI hope that is! :) I try not to worry, but I feel like I am gaining too much wait lately!
ReplyDelete