Monday, February 10, 2014

A letter to myself..

I am beautiful. Just the way I am. I don't need to lose weight to be beautiful. I am beautiful now. My body is beautiful. I am attractive. I am worth it. I am worth the effort to take care of myself, to make healthy changes, to pay attention to myself. I am worth it. I deserve it.

1 comment:

  1. exactly! i need to hear this myself...every single day. it's so tough NOT to be so tough on yourself. i think one thing that keeps me going is knowing i'm modeling my self image (good or bad) for my daughter...I want her to see what it looks like to feel good about yourself. :)