weight loss this week: +1.5 (BOO)
Total weight loss: -1 lbs (better than nothing!)
Average: (3 weeks in) Too little to even calculate right now!
Exercise- Exercise was non existent this past week! I was working a lot and then went to Wisconsin Dells. And I wanted to relax, not exercise. I knew it was going to be a bad week, but I really should have forced myself, I feel like I keep relearning this same lesson with weight loss... I have to force myself to do it even when I don't feel like it, because that is what weight loss is about.
Juicing- I can't exactly remember how much I juiced, but I think I juiced at least 3 or 4 times, which is decent for me. Not quite my goal, but I am not disappointed in myself either.
My pills- I have been bad at taking my pills again, but I have them reloaded, and today is a new day.. :)
update on my cycle status- Still no ovulation.I am on cycle day 24. My sisters doctor told her he had never seen anyone ovulate past cycle day 25, but last month I ovulated on cycle day 27 or 28, so I still am hoping and praying.
overall- I am pretty disappointed in myself. I let my emotions get involved and ate too much ice cream and sat around eating chips too often. I knew the weekend in Wisconsin Dells wouldn't be conducive to losing weight, but I thought I could lose a pound during the week and maintain on the weekend. That didn't happen, I do know that I ate a lot of salt and processed foods so I have high hopes for next week and that I can lose my 1 lbs plus the 1.5 lbs that I gained this week! But I will be happy with any loss! Lesson learned.. don't give in to emotions weight loss is hard work, not done by eating ice cream and chips! Oh and also on Tuesday and Wednesday at work we had a co worker leaving and celebrated them with food, LOTS of calories there too! I know next week will definitely be a week I lose! I am aiming for 2 lbs!
Your right, today is a new day and you have a brand new week ahead of you!!
ReplyDeleteYou are right. Any weight loss is better then none. So go you! Even if it isn't much! It sucks because everything revolves around food. EVERYTHING so it's tough when food is normally always involved someway or another. You can do it. This inspires me to get off my butt and lose some weight too! You go girls!
ReplyDeleteIn our sea of love
It sooo does!! It is SO hard! And I love food! Thank you! I am glad that it inspires you!! :)
DeleteIt's so hard to fit it all in! You're gorgeous, no matter what.
ReplyDeleteIt is really hard! I really struggle with it!
DeleteThank you! That really means a lot!
Hang in there. Losing weight is often a one step forward two steps back proposition. Also it is much better to lose the weight slowly....even if it is more fun to see those lbs rolling off quicker.
ReplyDeleteBy the way, congrats on being the winner over at i Heart Faces. I was so excited for you when I saw your picture pop up on my reader. :)
You are so right michelle! Thank you for the reminder of one step forward two steps back! I just need to keep on going and doing my best! Regardless of how much the scale says I lost!
DeleteThank you! I was soo excited!! It was awesome!
i admire you for being so determined to lose weight, it's really hard to lose some weight but surely the fruit of your hard work will eventually be much sweeter than you expected sweetie... are you trying to have a baby now? is that the reason for having your ovulation period being monitored by a doctor? i'll pray for you... God will give you your heart's desire just have faith.. love your blog!!! following you now.. hope you could visit my blog too.. kisses!!!
ReplyDeletethank you!
DeleteThank you! yes we have been TTC (trying to conceive) for about 15 months now. The previous 3 months are the first times I have ovulated! Pretty excitiing! That is often something I think about and pray about "God will give you your heart's desire just have faith" :)
Love your blog! :)